Step one:
Create a new layer-set called Theme Invisibles.
In a new layer, draw a large #5C81A4 round rectangle using round rectangle tool. This will be the size of your header.
Add the following layer styles: Inner Glow, Satin, Stroke.
Step two:
In a new layer, draw a black round rectangle on the left side of header.
Add the following layer styles: Outer Glow, Satin, Gradient Overlay, Stroke.
Set layer's blending mode to Lighten.